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Roasted Pumkin Seeds

Course 3:0
Cuisine S
Author DF, EF, GF, LC, NF, SF, V


  • pumpkin seeds
  • butter
  • Real Salt
  • other spices {garlic powder, onion powder, cayenne pepper, etc.; optional}


  • Rinse all the pumpkin guts off with cold water.
  • Spread the seeds out over towels and allow to rest overnight or until completely dry.
  • Coat the dry seeds with melted butter.
  • Spread over an ungreased baking sheet. Sprinkle with salt and any spices.
  • Bake in a 350° oven for 15 minutes or until lightly toasted.
  • Enjoy plain, served over tossed salad, or blended in homemade trail mix.